I am doing my first inversion method for this year, I started yesterday. I am finding it hard to get 7 consecutive days where I know for sure that I will have time to do this process, hence I will not be doing it as often as I would like – but once in 2 months is better than nothing right?
I am using an oil mix that includes almost all the oils I have in my stash. My ‘base’oils were castor oil and coconut oil to which I added 10 drops of each of these oils: rosemary, lavender, peppermint, cedarwood and thyme essential oils. I have mentioned previously that I am not one of those people who get the 1 inch of growth with using the inversion method, but I do notice a growth spurt definitely. It’s a way for me to keep up with my scalp massages which have been proven to be good for your hair.
So I will be inverting my head everyday until Wednesday next week.
Wish me luck!